Ever find yourself asking, "Why do I feel this way?" or "Is it normal to feel so overwhelmed?"
What if prioritizing mental health was just as routine as checking your emails or grabbing your morning coffee? ️ Let’s dive into the questions that shape our well-being, and start shifting the narrative together. Let's Get It...Let's Go!
What you reiterate to yourself is important.
Maybe it's not lack of confidence...
On a scale of 1 to 10...
Here's one way of identifying triggers.
A conversation we are going to have...
After identifying triggers, you must learn to manage them.
Take your power back.
Are you prioritizing time?
A national health crisis!
If they love you...
Partnership is key!
Are you having a good week?
How can you expect to be mentally well?
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